February 15, 2023
Shana Gardner, MAS, Operations
February is probably best known for that most indulgent of holidays: Valentine's Day! Valentine's Day is an opportunity to remind your loved ones of their importance to you, but it doesn't have to be only about others—it's also a wonderful opportunity to reconnect with yourself. Even though Valentine's Day is past, you can still renew that relationship with yourself by practicing self-care. It doesn't have to revolve around a holiday; instead, it's something to do every day. By setting a few habits into your daily routine, you can improve your physical and mental health, essential components of living a full, satisfying life. Let's take a look at some habits to help you prioritize yourself!

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